Personal Trainer Oxford
What Makes Us Different
People Love Our Personal Trainers in Oxford
A few words from our clients in Oxford
Personal Training Oxford FAQ
Can I experience personal training before I make a purchase?
Absolutely! We provide a 45 minute trial personal training session at your chosen location in Oxford, completely free of charge. You can experience personal training at your home or outside in the Oxfordshire countryside.
Your trial session will give you an opportunity to meet your Personal Trainer and experience a personal training session for free. Your session will be tailored to your current ability and designed to meet your specific needs and goals.
You can choose to experience personal training at your home or at a local park or recreational area anywhere across Aylesbury, Buckinghamshire.
I'm nervous about inviting someone into my home, any words of encouragement?
We understand this completely. At Mobile Personal Training the most important thing to us is you. We want you to feel comfortable and experience an exceptional personal training service.
We spend a great deal of time working with our team to ensure they are the right fit for you. All of our trainers are nationally recognised members of professional exercise registers but, even more importantly, they’re truly wonderful people!
What is a typical personal training session like?
Where can I train?
Wherever you like! You may choose to train at your home in Oxford during the winter months and at a local park during the warmer months. Our personal trainers will meet you at the place you feel most comfortable.
How much space do I need to train at home?
Not as much as you might think! Our priority is proving a safe and highly effective personal training experience so it’s important your training area is free from any clutter and dangerous items.
You can train inside or outside and the minimum space required is 2.5M x 2.5M.
Where can my sessions take place in Oxford?
You may choose to train at home during the winter months and at a local park in Oxford during the summer months. Our personal trainers will meet you at the place you feel most comfortable, whether that’s your cozy lounge or a picturesque setting in the Oxfordshire countryside.
We have a number of dedicated Training Zones located around Oxford, which we regularly use with clients. It’s important your training experience is effective but also safe, we therefore select our training locations meticulously.
We also provide our mobile personal training service to the residents of neighbouring towns and villages such as Headington, Cowley, Elsfield, Forest Hill, Islip, Bicester, Littleworth and Wheatley
Do you take a different approach to training men and women?
Most definitely! We recognize the unique differences in the anatomy & physiology, wants and needs of our male and female clients. We therefore adjust our training approaches accordingly.
I have a few aches and pains, is personal training safe for me?
Personal training is safe for those with existing aches and pains. We understand the effect various lifestyles and sports can have on your body and we’ll work with you to minimize their impact during your training.
We assess your health and readiness for exercise with our quick yet comprehensive Health Screen at the start of your Trial Personal Training Session.
Many of our clients come to us with niggling aches and pains, the good news is they usually disappear as you begin training. Improvements we make to your posture and movement capacity will ensure they never return.
Do you provide personal training to people of all ages?
Yes! At Mobile PT our youngest client is aged 12 with our most experienced being 107. Whatever your age and ability, whatever your circumstances, we have the knowledge and coaching skills to improve your fitness.
How will you support me outside of my personal training sessions?
At Mobile PT we take a holistic approach to personal training. For many of our clients our personal training service is about more than the personal training sessions they participate in. It’s about our comprehesive approach to exercise, nutrition and lifestyle management.
Upon purchasing one of our personal training packages you’ll receive access to our personal training hub app. This is where you’ll receive your nutritional coaching, view your personal training results in graph format, receive your video exercise plans and lots more.
You’ll also receive a comprehensive Personal Training Nutrition Guide, worth £99, upon joining us. Your personal trainer is with you every step of the way, advising you on all aspects of your fitness experience.