Award-winning Personal Trainers
What Makes Us Different
Whatever your goals, age or physical capabilities, our intelligent coaching system will ensure you progress quickly and safely
What Our Clients Say
We support people of all ages and physical capabilities
Our Team
Whatever your age or ability, our expert team have the coaching skills to improve your fitness
LYDIA SMART
PERSONAL TRAINER
SOPHIE LEWIN
PERSONAL TRAINER
MAX SMITH ASCC
PERSONAL TRAINER
What You Get
Our personal training service provides everything you need to succeed
The MPT App
Our personal training app makes reaching your goals a breeze
View your progress
The MPT Results Tracker ensures you see real, tangible results. You’ll be able to view the unique improvements you make every step of the way along your fitness journey.
Watch video workouts
Watch and follow along with HD video workouts custom-built to boost your personal training results.
Get support from your trainer
Reach out to your MPT trainer any time you need support, via the handy in-app messaging feature.
Receive nutrition coaching
View the MPT Meal Plan full of recipes tailored to your unique goals and work your way through the MPT Nutrition Coaching Syllabus, a collection of bite-sized lessons designed to improve your eating habits.
Personal Training Locations
Select your location to book your trial session
FAQs
Mobile Personal Training provides an intelligent, sustainable and highly effective mobile personal training service across Buckinghamshire, Berkshire and Oxfordshire
Can I experience personal training before I invest in a package?
Absolutely! We provide a 45 minute trial personal training session at your chosen location in Oxford. Book Your Trial Personal Training Session
Your trial session will give you an opportunity to meet your MPT personal trainer and experience a personal training session tailored to your current ability and designed to meet your specific needs and goals.
I'm nervous about inviting someone into my home?
We understand the anxiety that may arise when inviting someone into your home. At Mobile Personal Training the most important thing to us is your well being, we want you to feel comfortable and experience an exceptional personal training service.
We spend a great deal of time working with our team to ensure they are the right fit for you. All of our trainers are nationally recognised members of professional exercise registers but, even more importantly, they’re kind, courteous and considerate.
What is a typical personal training session like?
How much space do I need to train at home?
Not as much as you might think! Our priority is proving a safe and highly effective personal training experience so it’s important your training area is free from any clutter and dangerous items. You can train inside or outside and the minimum space required is 2.5M x 2.5M.
Do you take a different approach to training men and women?
Most definitely! We recognize the unique differences in the anatomy & physiology, wants and needs of our male and female clients. We therefore adjust our training approaches accordingly.
I have a few aches and pains, is personal training safe for me?
Personal training is safe for those with existing aches and pains. We understand the effect various lifestyles and sports can have on your body and we’ll work with you to minimise their impact during your training. We assess your health and readiness for exercise with our quick yet comprehensive Health Screen at the start of your Trial Personal Training Session.
Many of our clients come to us with niggling aches and pains, the good news is they usually disappear as you begin training. Improvements we make to your posture and movement capacity will ensure they never return.
Do you provide personal training to people of all ages?
Yes! At MPT our youngest client is aged 12 with our most experienced being 107. Whatever your age and ability, whatever your circumstances, we have the knowledge and coaching skills to improve your fitness.
How will you support me outside of my personal training sessions?
At MPT we take a holistic approach to personal training. For many of our clients our personal training service is about more than the personal training sessions they participate in. It’s about our comprehesive approach to exercise, nutrition and lifestyle management.
Upon purchasing one of our personal training packages you’ll receive access to our personal training hub app. This is where you’ll receive your nutritional coaching, view your personal training results, watch your video exercise plans and more. Your personal trainer is with you every step of the way, advising you on all aspects of your fitness experience.
Contact Us
We'd love to hear from you. Please let us know how we can help.
